One-on-One Performance Training with Coach Ray Dame

Give your athlete the individual attention they cannot receive in a large-group training environment.

During each private one-hour session, Coach Ray Dame works directly with the athlete to identify areas that need improvement, correct movement mechanics, and develop the speed, agility, coordination, and confidence required to perform at a higher level.

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Training is based on the athlete’s age, current ability, sport, and individual goals. Sessions may focus on:

• Speed and acceleration

• Running mechanics

• Agility and change of direction

• Balance and coordination

• Footwork and body control

• Strength and athletic movement

• Confidence and competitive preparation

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With more than 40 years of coaching experience, Coach Dame understands that every athlete develops differently. He doesn’t simply put athletes through drills—he observes how they move, identifies what is holding them back, and provides direct, hands-on coaching designed to help them improve.

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Training Options

Single One-Hour Session — $60

A private training session focused on the athlete’s immediate needs and performance goals.

Five-Session Training Package — $275

Five private one-hour sessions that provide greater consistency, continued instruction, and more time to reinforce proper technique and track development.

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Start With a Conversation

Tell us about your athlete, their sport, and what they want to improve. Coach Dame will help determine whether one-on-one training is the right next step.